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Swordfish
Ingredients:
4oz Jerk Spice
4 x 6oz. Swordfish Steaks
1/2pt.demi-glace sauce
Methods:
- Rub the Spice mix on to the Fish and allow to marinate for three hours.
- Grill over hot coals until just cooked.
- Reduce the remaining marinade with the demi-glace for five mins.
Bammy
Ingredients:
1/2 pt Milk
1 pinch Salt
1 pinch Cinnamon
1 pinch Nutmeg
4 Bammies
Methods:
- Mix Milk and spices together
- Soak Bammies for five mins.
- Drain and deep fry.
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